Workout Blog

Wed, Aug 21

Most Recent Benchmark:
Fran on Aug 29, 2018 (357 days ago)

Clippity Clop


Time
400 m run, then

5 rounds of:
5 burpees
30 doubles

then, 400 m run


Bonnie V6:15am...3 2 1 GO!
Jennifer L6:15am...3 2 1 GO!
Katie S6:15am...3 2 1 GO!



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240