Workout Blog

Mon, Oct 21

Most Recent Benchmark:
Fran on Aug 29, 2018 (418 days ago)

Open 20.2


Reps
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders

55/35-lb. dumbbells

1st11Regan Today!
Kristi Today!

Kristi11  #30
Regan11  15 lbs dumbbells
Bonnie V6:15am...3 2 1 GO!
Katie S6:15am...3 2 1 GO!



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