Monday Jan 20, 2020

Dump truck


No Results Tracked
5 min emom:
25 kbs

5 min EMOM:
15 box jumps

5 min EMOM:
20 Sit ups

5 min EMOM:
12 burpees

5 min EMOM:
12 Dumbbell thrusters

January




Results

13



Benchmark PRs

0



Comments

0

On Deck...

1Jennifer L6:15am...3 2 1 GO!
2Bonnie V6:15am...3 2 1 GO!

2020




Results

13



Benchmark PRs

0



Comments

0

All Time




Results

957



Benchmark PRs

168



Comments

2