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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Tue, Dec 22 2015
Most Recent Benchmark
:
Grace
on
Jun 5, 2024
(581 days ago)
Whoop there it is!
(Reps)
15 min ascending ladder by 3s:
Hanging snatch 75/55#
Handstand push ups
Burpees box jumps 24/20'
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)