Workout Blog

Wed, Jul 13 2016

Most Recent Benchmark:
Fran on Aug 29, 2018 (647 days ago)
ANNIECardio: 1 MILE RUN OUTSIDEOther Posted Results


50-40-30-20-10 Reps for time:
Double Unders
Abmat Sit-Ups

Please post your time as MM:SS.  Post any modifications in the ''Why not Rx'' section.

TodayAll Time

Aletha8:07 Rx
Larissa10:35  Singles
Tyler11:04  Singles
Bonnie Br10:52  Singles
Trista7:55  only did DU part of the time

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