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| Workout Blog |
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Workout Blog
 | Fri, May 11 2018 |  |
| Most Recent Benchmark: Fran on Aug 29, 2018 (2059 days ago) |
All around the mulberry bush(Rounds) Complete 5 min amrap of: 5 pull ups 10 box jumps @24'/20' 1 min rest. 5 min amrap of: 5 handstand push ups 50 toe taps 1 min rest. 5 min amrap of: 5 pistols (each leg) 20 lateral jumps |
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