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Workout Blog
 | Mon, Nov 25 2019 |  |
| Most Recent Benchmark: Fran on Aug 29, 2018 (2061 days ago) |
Hustle(Reps) 1 min max rep per station for 3 rounds: Pull ups Medball cleans 20/14 Back extensions Double unders Push press 95/45 Planned: Mon,Nov25,2019 Tue,Nov22,2016 |
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