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| Workout Blog |
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Workout Blog
 | Mon, Dec 9 2019 |  |
| Most Recent Benchmark: Fran on Aug 29, 2018 (2061 days ago) |
Weirdo(Reps) 1 minute max rep per station Doubles Barbell step ups Push press Reverse barbell lunges 1 minute rest- 3 rounds Planned: Mon,Dec9,2019 Mon,Dec3,2018 |
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