Bixler Boot Camp WOD for Jan 20, 2020 http://bixlerbootcamp.com/index.asp?pageid=1&startdate=20200120 Daily Workout for Jan 20, 2020 en-us Mon, 20 Jan 2020 00:00:00 MST Mon, 20 Jan 2020 18:51:22 MST Bixler Boot Camp WOD for Jan 20, 2020 http://bixlerbootcamp.com/index.asp?pageid=1&startdate=20200120 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://bixlerbootcamp.com/images/htg_logo_rss.gif 39 31 Dump truck Mon, Jan 20, 2020 http://bixlerbootcamp.com/index.asp?pageid=1&startdate=20200120 http://bixlerbootcamp.com/index.asp?pageid=1&startdate=20200120 Mon, 20 Jan 2020 00:00:00 MST 5 min emom:<br />25 kbs<br /><br />5 min EMOM:<br />15 box jumps<br /><br />5 min EMOM:<br />20 Sit ups<br /><br />5 min EMOM:<br />12 burpees<br /><br />5 min EMOM:<br />12 Dumbbell thrusters