Workout Blog

Mon, Jun 8


Today

Cleaning day


(Time)
400 m run
10 Turkish get ups
20 hang cleans
30 up downs
40 single leg v ups
50 pistols
40 single leg v ups
30 up downs
20 hang cleans
10 Turkish get ups
400 m run

Planned: Mon,Jun8,2026 Mon,Jun16,2025 Thu,Aug1,2024 Wed,Jul31,2024 Fri,Nov17,2023

Lisa van r5:30am... 3 2 1 GO!
Bonnie VanG5:30am... 3 2 1 GO!
Natalie W5:30am... 3 2 1 GO!
Laura VanB5:30am... 3 2 1 GO!
Jodi V5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
Julie5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)