Workout Blog

Mon, Oct 19


Today

Cinnamon rolls


(Reps)
50-40-30-20-10 seconds.
Pulse lunges L
Shoulder taps
Pulse lunges R
Weighted jumping jacks
Abmat sit ups

Planned: Mon,Oct19,2026 Mon,Dec2,2024

Lisa van r5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)