Workout Blog

Fri, Mar 20


Today

Most Recent Benchmark:
Grace on Jun 5, 2024 (653 days ago)

Frog in my throat


(Rounds)
15 min AMRAP:
20 double unders or 40 singles
15 pull ups
10 box jumps
5 power cleans 135/95#



Bonnie VanG5:30am...3 2 1 GO!
Laura VanB5:30am...3 2 1 GO!
Lisa van r5:30am...3 2 1 GO!
Julie5:30am...3 2 1 GO!
Pam5:30am...3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)