Workout Blog

Mon, Jun 1


Today

Calvin and hobbes


(Rounds)
25 squats
20 Pull ups
15 weighted sit ups
10 Power cleans

18 minute amrap. Partner 1 works while partner 2 holds any plank variation. Switch as needed. If plank drops or other exercises stop, both athletes rest.

Planned: Mon,Jun1,2026 Mon,Aug19,2024 Fri,May12,2023

Laura VanB5:30am... 3 2 1 GO!
Jodi V5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
Julie5:30am... 3 2 1 GO!
Bonnie VanG5:30am... 3 2 1 GO!
Jennifer L5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)