Workout Blog

Fri, Mar 13


Today

Most Recent Benchmark:
Grace on Jun 5, 2024 (646 days ago)

Adaptable


(Reps)
20 minute AMRAP:

50 squats
40 lunges
30 push ups
20 inverted burpees
10 burpees

Planned: Fri,Mar13,2026 Fri,Jan10,2025 Mon,Jan30,2023

Julie5:30am...3 2 1 GO!
Laura VanB5:30am...3 2 1 GO!
Pam5:30am...3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)