Workout Blog

Wed, Mar 18


Today

Most Recent Benchmark:
Grace on Jun 5, 2024 (651 days ago)

Sneaky leprechaun


(Reps)
30 seconds on. 30 seconds off. 4 rounds.

Plank jacks
Sumo deadlift high pulls
Skull crushers
V ups

Planned: Wed,Mar18,2026 Fri,Mar17,2023 Thu,Mar16,2023

Bonnie VanG5:30am...3 2 1 GO!
Laura VanB5:30am...3 2 1 GO!
Jodi V5:30am...3 2 1 GO!
Pam5:30am...3 2 1 GO!
Julie5:30am...3 2 1 GO!
Jennifer L5:30am...3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)