Workout Blog

Wed, Oct 28


Today

Camo and black belts


(Reps)
15 min amrap:
20 walking lunges 45/25
15 ABMAT sit ups
10 weighted box step ups
5 plank burpees with a 180



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)