Monday Oct 26, 2026

Breakfast


(Reps)
Warm up.

Skills/goals.

20 min amrap:
30 push press 65/35
20 toes to bar
20 hand release push ups
30 sumo deadlift high pull 65/35

October




Results

0



Benchmark PRs

0



Comments

0

On Deck...

1Pam5:30am... 3 2 1 GO!
2Bonnie VanG5:30am... 3 2 1 GO!
3Julie5:30am... 3 2 1 GO!

2026




Results

0



Benchmark PRs

0



Comments

0

All Time




Results

1,005



Benchmark PRs

172



Comments

0