Friday Jul 31, 2026

Julies bday workout


(Rounds)
19 minute amrap:
7 deadlifts
30 box jumps
83 push ups
43 fresh cookies


July




Results

0



Benchmark PRs

0



Comments

0

On Deck...

1Bonnie VanG5:30am... 3 2 1 GO!
2Julie5:30am... 3 2 1 GO!
3Pam5:30am... 3 2 1 GO!

2026




Results

0



Benchmark PRs

0



Comments

0

All Time




Results

1,005



Benchmark PRs

172



Comments

0