Benchmarks

NameFranCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxDeadlift MaxPush Press MaxBench Press MaxPower Clean MaxClean and Jerk MaxSnatch MaxGrace
Becca5:56Rx7:43Rx150Rx210Rx85Rx100Rx105Rx5:31
Bonnie V4:319:20Rx150Rx215Rx90Rx100Rx85Rx70Rx5:19
Cindy4:27
Emma400Rx10:07Rx135Rx215Rx85Rx100Rx70Rx6.08
Jennifer L6:059:08Rx125Rx145Rx85Rx80Rx75#Rx6:03
Jodi8:574:48
Kathy
Kristi
Lora6:44490 totalRx09:06165Rx255Rx95Rx115Rx105Rx85Rx4:10
Matt My5:50Rx6:41285Rx325Rx195Rx265Rx205Rx155Rx6:46Rx
Regan
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240