Workout Blog

Fri, Apr 28 2017

Most Recent Benchmark:
Fran on Aug 29, 2018 (445 days ago)

'JT'


Time
21-15-9 Reps For Time
Handstand Push-Ups
Ring Dips
Push-Ups


Larissa10:39  Banded dips, knee push ups

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Inwood Community Center
103 S Main St
Inwood, IA 51240