Workout Blog

Mon, Oct 7

Welcome Regan
Most Recent Benchmark:
Fran on Aug 29, 2018 (445 days ago)

Fender bender


Time
10-9-8-7-6-5-4-3-2-1
Kettlebell swings 55/35
Toes to bar
Hand release push ups
Box jumps

1st15:16 Regan Mon, Oct 7, 2019
2nd14:33Kristi Mon, Oct 7, 2019
3rd15:20Emma Mon, Oct 7, 2019

Regan15:16 Rx 15lbs
Kristi14:33  Kettle 25
Emma15:20  35# KB
Tessa14:35  Kettle 25

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240