Workout Blog

Mon, Oct 21 2019

Most Recent Benchmark:
Fran on Aug 29, 2018 (2060 days ago)

Open 20.2


(Reps)
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders

55/35-lb. dumbbells


1st11 Regan Mon, Oct 21, 2019

Kristi P11
#30
Regan11
15 lbs dumbbells
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)