Workout Blog

Mon, Oct 21

Most Recent Benchmark:
Fran on Aug 29, 2018 (445 days ago)

Open 20.2


Reps
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders

55/35-lb. dumbbells

1st11Regan Mon, Oct 21, 2019
Kristi Mon, Oct 21, 2019

Kristi11  #30
Regan11  15 lbs dumbbells

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240