Workout Blog

Wed, Nov 6 2019

Most Recent Benchmark:
Fran on Aug 29, 2018 (674 days ago)

Tubular


Reps
4 minutes AMRAP sit ups.

3 minutes AMRAP jumping lunges.

2 minutes Amrap kettlebell swings

1 minute AMRAP burpees

1st185 Jodi Wed, Nov 6, 2019
2nd220Bonnie V Wed, Nov 6, 2019
3rd211Cindy Wed, Nov 6, 2019

Cindy211  35
Jodi185 Rx
Kristi225  35#
Jennifer L196  25 lb
Bonnie V220  18#

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Inwood Community Center
103 S Main St
Inwood, IA 51240