Workout Blog

Mon, Aug 13 2018

Most Recent Benchmark:
Fran on Aug 29, 2018 (445 days ago)

1/2 schmalls


Time
400 m run

2 rounds:
25 burpees
20 pull ups
15 pistols  
10 kettlebell swings
5 handstand push ups

400 m run



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240