Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Class Schedule
| Classes will be held at these times each week unless there is inclement weather that would impact your safety should you be on the road or your coach is ill. In both instances, you will be advised of the change as soon as possible and also given a workout to complete at home. |
 | Class Milestone: Lisa van r(300) |
Monday, Jan 5, 2026 | |||
| WOD | Becca | ||
Wednesday, Jan 7, 2026 | |||
| WOD | | ||
Friday, Jan 9, 2026 | |||
| WOD | | ||
Monday, Jan 12, 2026 | |||
| WOD | Becca | ||
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