Workout Blog

Wed, Aug 12


Today

Happy Birthday: Becca

Beccas bday workout


(Time)
20 min amrap:
8 clean and jerks
12 box jumps
19 burpees
84 wall balls
42 single leg v ups



Bonnie VanG5:30am... 3 2 1 GO!
Jodi V5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
Julie5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)