Workout Blog

Fri, Jul 17


Today

Hibachi


(Time)
5 rounds:
100 m sprint
10 bench press
15 knees to elbows
20 wall balls



Bonnie VanG5:30am... 3 2 1 GO!
Jodi V5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)