Workout Blog

Mon, Apr 13


Today

Cookie cake


(Rounds)
18 min amrap:
10 back squats
15 Front to side dumbbell raises
20 weighted sit ups
25 weighted jumping jacks
30 lunges



Natalie W5:30am... 3 2 1 GO!
Jodi V5:30am... 3 2 1 GO!
Bonnie VanG5:30am... 3 2 1 GO!
Julie5:30am... 3 2 1 GO!
Jennifer L5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)