Workout Blog

Wed, May 27


Today

Blast


(Time)
100 air squats
100 walking lunges
100 KB deadlifts
50 push ups
50 box jumps
50 alternating DB snatches
25 KB swings
25 burpees
25 sit ups

Planned: Wed,May27,2026 Fri,Feb28,2025 Mon,Apr22,2024 Wed,Feb26,2020 Wed,Mar13,2019

Laura VanB5:30am... 3 2 1 GO!
Natalie W5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
Bonnie VanG5:30am... 3 2 1 GO!
Jodi V5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)