Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Fri, Feb 13Today |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (618 days ago) |
Howdy partner(Time) Partner A: 400 m run Partner B: max effort back squat 135/95 *switch and repeat Partner A: 400 m run Partner B: max effort deadlift 135/95 *switch and repeat Planned: Fri,Feb13,2026 Wed,Nov22,2023 Fri,Jun28,2019 Fri,Sep14,2018 Tue,Jun20,2017 Tue,Jun13,2017 Mon,Oct24,2016 |
Play-by-Play
Log in to post a comment...
|
|
