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Workout Blog
 | Fri, Feb 6Today |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (611 days ago) |
Boonies(Rounds) 5 min amrap: 10 KETTLEBELL swings 10 box jumps 1 minute rest. 5 minute amrap: 5 thrusters 20 plank jacks 1 minute rest. 5 minute amrap: 10 kneeling bicep curls 10 leg raises |
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