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| Workout Blog |
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Workout Blog
 | Wed, Aug 12 2015 |  |
 | Happy Birthday: Becca |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
It's a good day!(Time) Big Lifts and skill work. Workout is... 31 pull ups, then 8 rounds of: 12 pistols 19 Russian Twists @25#, then 84 push ups! |
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