Workout Blog

Wed, Aug 12 2015

Happy Birthday: Becca

It's a good day!


(Time)
Big Lifts and skill work.

Workout is...
31 pull ups,
then 8 rounds of:
12 pistols
19 Russian Twists @25#,
then 84 push ups!



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)