Workout Blog

Fri, Aug 28 2015

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)
ELIZABETHOther Results

ELIZABETH


(Time)
21-15-9 reps for time:
Squat Cleans (135#/95#)
Ring Dips

Please post your time as MM:SS in the Benchmark page. Note any modifications in the ''Why not Rx'' section.


1st7:35 Bonnie VanG Fri, Aug 28, 2015

Bonnie Br7.2
Bonnie Br07.02
Bonnie VanG7:35
55 #
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