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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
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Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Mon, Nov 2 2015
Banana boat
Other Results
Banana boat
(Time)
Deadlift
1-1-1-1-1-1-1
5 minute AMRAP of:
2 50 feet Bear crawl
20 broad jumps
5 minute AMRAP of:
20 frog jumps
50 mountain climbers
Bonnie VanG
Deadlift Max
185 Rx
Pam
Deadlift Max
180 Rx
3
rd
Bonnie Br
Deadlift Max
175 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)