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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Nov 2 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
| Banana boat | Other Results |
Banana boat(Time) Deadlift 1-1-1-1-1-1-1 5 minute AMRAP of: 2 50 feet Bear crawl 20 broad jumps 5 minute AMRAP of: 20 frog jumps 50 mountain climbers |
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