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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Nov 4 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
| Jungle Gyms and merry go rounds | Other Results |
Jungle Gyms and merry go rounds(Time) Bench press 1-1-1-1-1-1-1 3 rounds for time: 10 handstand push ups 20 kettlebell swings 55#/35# 400 m run
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