Workout Blog

Mon, Dec 7 2015

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Hold on for one more day!


(Time)
50-40-30-20-10
Jumping lunges
Dips
Plank hold seconds


1st15:40 Pam Mon, Dec 7, 2015

Larissa19:05
bench dips
Pam15:40
Basic lunges, basic dips
Bonnie Br16:38
Bench dips
Heidi14:41 Rx
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Inwood Community Center
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