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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Thu, Feb 4 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (587 days ago) |
Trista's birthday bash!(Time) Warm up Hand stand pushup practice 1 round for time: 28 box jumps 30/24' 16 handstand push ups 84 double unders 32 toe taps
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