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Workout Blog
 | Tue, Feb 9 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (583 days ago) |
Hansen(Time) 'Hansen' Five rounds for time of: 2 pood Kettlebell swing, 30 reps 30 Burpees 30 Glute-ham sit-ups Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).
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