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| Workout Blog |
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Workout Blog
 | Fri, Mar 4 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Jack and the beanstalk(Time) Warm up. Squat clean practice 3 round for time: 50 Mountain climbers 40 Toe taps 30 medball cleans 20/14# 20 ring dips
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