Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Apr 18 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Modified NANCY(Time) 3 rounds for time: 400m Run Overhead Squats, 15 reps (95#/65#) Post your time as MM:SS. Post any modifications under ''Why not Rx'' section.
|
|
|
