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Workout Blog
 | Mon, Apr 25 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
| Swing low, sweet chariot. | Other Results |
Swing low, sweet chariot.(Reps) Warm up. Big Lifts. 20 minute AMRAP of: 10 HSPU 10 hip extensions 10 burpee box jumps
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