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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Wed, Sep 7 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Hungry hungry hippo(Time) Warm up Skills/goals 6 rounds: 5 bar facing burpees 10 hang cleans 95/65 15 box jumps 24/20'
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