Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.
This RxGym website requires
javascript
to work properly.
Please enable
javascript
in your browser.
GYM INFO
New Athlete
Drop In
Login
Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Mon, Oct 17 2016
Squishy
Other Results
Squishy
(Time)
For time:
50 wallballs 20/14
40 sit ups
30 kettlebell swings 55/35
20 box jumps
10 burpees
20 box jumps
30 kettlebell swings
40 sit ups
50 wallballs
Trista
12:44 Rx
Emma
Back Squat Max
135 Rx
Larissa
Back Squat Max
165 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)