Workout Blog

Wed, Dec 7 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (640 days ago)

Rescue 911


(Time)
5 rounds of:
21 deadlifts 65/45
15 cleans 85/65
9 push press 105/85



Trista11:37
PP was 85#s(3) & 75#s(2)
Larissa12:05
45#
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)