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| Workout Blog |
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Workout Blog
 | Wed, Jan 18 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Mmmmm burpees(Time) Toes to bar practice Doubles practice 6 rounds: 4 Weighted burpees 45/25 8 knees to elbows 12 Overhead walking lunges 45/25
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