Workout Blog

Wed, Feb 15 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Valentine's Day Massacre


(Time)
50 Box Jumps (24/20)

50 KB Swings (55/35)

50 Ab Mat Sit-Ups

50 Hand Release Push Ups

50 Deadlifts (155/115)

50 Wallballs (20/14)

50 Double Unders



Larissa20:23
30# KB, 14/8 WB, 95# DL, singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)