Workout Blog

Wed, Apr 26 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Morrison


(Time)
50-40-30-20-10 Reps For Time
Wall Ball Shots (20/14 lbs)
Box Jumps (24/20 in)
Kettlebell Swings (1.5/1 pood)



Randi27:29
25# kettle
Suzanne26:46
Box steps
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)