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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Mon, May 8 2017
Most Recent Benchmark
:
Grace
on
Jun 5, 2024
(585 days ago)
Sing me a song, piano man
(Time)
400 m run, then
50 doubles
40 Russian twist 45/25
30 goblet squats 55/35
20 pull ups
10 handstand push ups
Laurel
10:20
power walk, singles, ring pull
Larissa
9:29
Singles, Banded pullups
Trista
7:41
banded Pull ups, 1/2 singles
Suzanne
10:29
Power walk, singles, banded pullups
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)