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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Fri, Jul 7 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Party rocker(Time) For time: 50 thrusters 65/35 40 snatches 85/55 30 rollers 20 GHD sit ups
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