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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Mon, Jul 10 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Sudden Death(Reps) 20 minute AMRAP: 100 kettlebell swings 55/35 75 overhead squats 45/35 50 bar facing burpees
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