Workout Blog

Mon, Jul 10 2017

Sudden Death


(Reps)
20 minute AMRAP:
100 kettlebell swings 55/35
75 overhead squats 45/35
50 bar facing burpees



Larissa1 round + 10 squats
25# KB
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)