Workout Blog

Mon, Oct 30 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Paper airplanes


(Reps)
4 minutes to complete: 300 doubles
Rest 4 minutes.
4 minutes to complete: 100 kettlebell swings
Rest 4 minutes.
4 minutes to complete: 75 burpees



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)