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Workout Blog
 | Mon, Dec 11 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Mainsite 12/10/17(Reps) Perform 10 rounds of the following, completing as many reps of each exercise as possible: 30 seconds of toes-to-bars Rest 30 seconds 30 seconds of dips Rest 30 seconds 30 seconds of body-weight deadlifts Rest 30 seconds 30 seconds of handstand push-ups Rest 30 seconds Post reps completed for each exercise to comments. |
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