Workout Blog

Wed, Dec 13 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Mainsite 12/9/17


(Rounds)
Complete as many rounds as possible in 10 minutes of:
20 wall-ball shots, 30-lb. ball to 11-ft. target
10 strict pull-ups



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)