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Workout Blog
 | Wed, Jan 3 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
JOSH(Time) 21 Overhead Squats (95#/65#) 42 Pull-Ups 15 Overhead Squats (95#/65#) 30 Pull-Ups 9 Overhead Squats (95#/65#) 18 Pull-Ups Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section. |
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