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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
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Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Wed, Jan 10 2018
Mainsite 12/26/17
(Reps)
On a 12-minute clock, 4 rounds of:
1 minute of 1.5-pood kettlebell snatches
1 minute of sit-ups
1 minute of lunges
Post reps completed for each exercise to comments.
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)