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Workout Blog
 | Mon, Feb 5 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Open 11.4(Reps) Complete as many rounds and reps as possible in 10 minutes. AMRAP 10 minutes: 60 Bar-facing burpees 30 Overhead squats (120lbs/55kg, 90lbs/40kg) 10 Muscle-ups Score: Number of reps completed. |
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