Workout Blog

Mon, Feb 12 2018

Most Recent Benchmark:
Grace on Jun 5, 2024 (587 days ago)

Open 15.1


(Time)
AMRAP 9 minutes:

15 toes-to-bars
10 deadlifts (115/75 lbs, 52/34 kg)
5 snatches (115/75 lbs, 52/34 kg)
Score:
Number of reps completed.

Scaled version:
15 hanging knee raises
10 deadlifts (85/55 lbs, 38/25 kg)
5 snatches* (85/55 lbs, 38/25 kg)



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Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)