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| Workout Blog |
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Workout Blog
 | Mon, Mar 5 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Pow wow(Time) 60 Russian twists 45/25 50 KB sumo deadlift high pull 55/35 40 Doubles 30 Box jumps 20 alternating pistols 10 push press 135/95 |
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